In Formula 1 everything moves fast. The cars, the crew, the technology, and the strategy. In these videos Professor Martin Elliott discusses how Formula 1 can be an inspiration to all industries, even something as seemingly different as Pediatric Surgery. Mark Gallagher, Formula 1 Executive, gives an inside view on the teamwork that pushes performance.
Featuring:
Professor Martin Elliott – Internationally Renowned Surgeon
Mark Gallagher – Formula One Executive, Broadcaster & Author
24/7 technology and a drive for success can be great for business but not always so good for our health. We need to start remembering that rest is not the enemy. Our experts look at how getting a good night’s sleep and making time to switch off are actually the simplest ways to improve your performance.
Featuring:
Dr. Guy Meadows – UK’s Leading Sleep Expert & Co-Founder of The Sleep School
Dr. Dorian Dugmore – A World Leader in Cardiovascular Health & Wellness
Dr. Frank Dick OBE – Performance Specialist, Coach & International Motivational Speaker
Successful businesses are realising that transformation is a constant process. Change is inevitable. Even in an established company, a fresh idea can push performance higher because there is no end point to development. Our experts discuss working with new people, challenging your way of thinking, and finding inspiration that works for you.
Featuring:
Oliver Rees – Technology Expert & Co-Founder of OR/Innovation
Karl Lokko – Reformed Gang Leader turned Powerful Activist and Influencer
Sarah Jenkins – Chief Marketing Officer at Grey London
Matthew Syed – Bestselling Author & Former International Table Tennis Champion
Stepping on stage can be nerve-wracking for the most experienced speaker, but there are some traps that business leaders consistently fall into which undermine their potential. For instance, never underestimate the power of rehearsal. Our experts share tips for powerful performance on life’s different stages.
Featuring:
Richard Brimblecombe – Classically Trained Actor, Facilitator & Personal Coach
Dominic Holland – Award Winning Comedian
Paul Grayson – Former Rugby Fly Half, Broadcaster & Performance Coach
Rachel Burden – BBC Radio 5 Live’s Breakfast Show Presenter, Journalist & TV Presenter
You are crawling on your belt buckle towards a cleverly engineered terrorist weapon, are you ready for some extreme decision making under pressure? Chris Hunter shares his incredible experience of working in counter terrorist bomb disposal.
Featuring:
Major Chris Hunter QGM – Counter-Terrorist Bomb Disposal Specialist & Author
Success, failure or injury, no single event should define you. Every experience in the journey towards your personal gold medal can be learnt from. In the videos below, our experts discuss what they have taken away from their challenges in the world of sport.
Featuring:
James Cracknell OBE – Double Olympic Rowing Gold Medallist & Adventurer
Will Greenwood MBE – Former Rugby Player, World Cup Winner & Entrepreneur
Paul Grayson – Former Rugby Fly Half, Broadcaster & Performance Coach
Matthew Syed – Journalist, Author & Former International Table Tennis Champion
Marc Woods – Paralympic Multiple Gold Medal Winning Swimmer, Broadcaster & Author
Great performance relies as much on preparing your mindset as it does developing skill. Having control of your emotions and behaviour under pressure will ensure you can perform well consistently. Our experts share some useful insights into nurturing the mind.
Featuring:
Dr. Frank Dick OBE – Performance Specialist, Coach & International Motivational Speaker
Matthew Syed – Author & Former International Table Tennis Champion
Alisa Burke – Executive Wellness Expert
Richard Brimblecombe – Classically Trained Actor, Facilitator & Personal Coach
Major Chris Hunter QGM – Counter-Terrorist Bomb Disposal Specialist
Psychology for elite performance in business is hardly a new idea. But very few people explore the opportunities to leverage the physiology behind the psychology. Our experts explain what is really going on in our minds and bodies while we work, and how we can help ourselves function better.
Featuring:
Dr. Tara Swart – Neurologist, Leadership Coach & Medical Doctor
Prof. Elaine Fox – Director of the Oxford Centre for Emotions & Affective Neuroscience
Studies on elite performance have revealed simple ways you can step back from your personal insecurity and doubts. A bad mood or a loss of confidence need not hold you back. Below our experts share strategies to help you improve your mental performance.
Featuring:
Pete Lindsay – Former Head of Psychology at the English Institute of Sport
Dr. Tara Swart – Neurologist, Leadership Coach & Medical Doctor
Professor Elaine Fox – Director of the Oxford Centre for Emotions & Affective Neuroscience
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