Success, failure or injury, no single event should define you. Every experience in the journey towards your personal gold medal can be learnt from. In the videos below, our experts discuss what they have taken away from their challenges in the world of sport.

Featuring:
James Cracknell OBE – Double Olympic Rowing Gold Medallist & Adventurer
Will Greenwood MBE – Former Rugby Player, World Cup Winner & Entrepreneur
Paul Grayson – Former Rugby Fly Half, Broadcaster & Performance Coach
Matthew Syed – Journalist, Author & Former International Table Tennis Champion
Marc Woods – Paralympic Multiple Gold Medal Winning Swimmer, Broadcaster & Author