According to Rio Olympic gold medallist Dr Hannah Macleod, the key to staying on track over a prolonged period of time is finding those small wins that keep you motivated.
![Share](https://cdn.harveythorneycroft.co.uk/wp-content/themes/ht-theme/images/posts-icon.png)
According to Rio Olympic gold medallist Dr Hannah Macleod, the key to staying on track over a prolonged period of time is finding those small wins that keep you motivated.