Transformational Health and Wellbeing Coach and Resilience Expert
Specialising in performance under pressure, personal resilience and wellbeing at work, Charlie’s passion is to educate executives and teams to develop personal resilience, drive sustained performance and develop the fitness to lead.Speaker enquiry
Charlie is an internationally recognised speaker, management trainer, facilitator and executive coach. He has inspired thousands of people to take responsibility for their greatest assets, and improve their health, fitness and energy.
Specialising in performance under pressure, personal resilience and wellbeing at work, Charlie’s passion is to educate executives and teams in how to develop personal resilience, drive sustained performance and develop the fitness to lead. Charlie presents the business model that through investment in the development of executives, engagement can increase by up to 70% and leads to a happier, healthier and higher-performing workforce.
Charlie aims to empower his clients so that they can find their own motivation and sustain a work-life balance. He promotes a lifetime of good health by encouraging his clients to connect to their personal values, create an empowering wellness vision, participate in enjoyable exercise, sleep soundly, and adopt the right nutrition to complement their lifestyle.
Audiences can expect energizing, impactful and interactive sessions as Charlie blends relevant research, customized insight and specific life practices that will enhance performance.
Before working in corporations Charlie was a successful personal trainer, training the likes of Kevin Spacey, Scarlett Johansson and Sienna Miller. He also played rugby for England as a schoolboy.
Recent clients have included HSBC Group, Lloyds Bank, McKinsey & Co, BP, Tesco and Marks and Spencer.View more
Health & Wellness
Performing under pressure
“Charlie’s understanding of resilience and how it is applied to senior leadership is unparalleled”
Maxine Dolan, Tesco Academy Director
“Participants really enjoyed his energy and were impressed with how he kept them engaged”
Global Management Consultancy
“Charlie was the catalyst for me to improve my performance at work”
Nick Advani, Partner, Goldman Sachs