[Video] Facing the storm clouds


From the vantage point at the top of the economic cycle, tougher times lay somewhere ahead. A heady mix of worrying economic data, stormy politics and technological and social disruption can phase even the toughest amongst us. In this briefing 5 experts offer tips for mental resilience to better cope with the constraints of time and space.

Katharine Merry – 400m Athlete, Sports Broadcaster & Event Host
Dr. Steve Ingham – World Leading Performance Scientist & Keynote Speaker
Professor Jo Delahunty QC – Leading UK barrister, Part-Time Judge & Professor of Law
Dr. Frank Dick OBE – Performance Specialist, Coach & International Motivational Speaker
LionHeart & Charles Rare – International Spoken Word Performers & Social Architects

[Video] Getting in the zone


It’s five minutes to ‘go time’ and suddenly you are panicked. How do you get your head in the game and pull off the performance you have been working towards? Our experts discuss overcoming nerves and getting in the zone.

Dr. Hannah Macleod – Double Olympic Medalist with the GB Women’s hockey team
Chris Storr – One of the most highly sought-after trumpet players in the music business
Pete Lindsay – Former Head of Psychology at the English Institute of Sport
Dominic Holland – Award Winning Comedian
Martin Hewitt – Served eight years as a commissioned officer with the Parachute Regiment


[Video] Follow your gut


Sometimes big decisions can make us freeze up or over-analyse. But to keep things moving forward in our careers and our businesses we have to be able to trust our gut instincts. Your instinct can be honed through training and experience. Other times you may need to dig deeper into yourself and listen to your core desires. In this briefing, our experts discuss instinctive decision making.

Dr. Frank Dick OBE – Performance Specialist, Coach & International Motivational Speaker
Paul Grayson – Former Rugby Fly Half, Broadcaster & Performance Coach
Mandy Hickson – Former Royal Air Force Fast Jet Pilot, Motivational & Keynote Speaker
Chris Storr – One of the most highly sought-after trumpet players in the music business